In caring roles we give so much of ourselves
to looking after others,
It is important at the moment that we are looking after ourselves.
In my 17 years working as a Clinical Psychologist and in my role as a mother, I found that when I felt stressed or overwhelmed I already had my supports to talk to
and instead I needed some nurturing!
Now when I am feeling depleted, I see an energy healer and Shaman,
where have these people been all my life!
I myself and my team offer supervision, support and energy healings to those in the helping/caring roles.
Sessions are over the phone or via skype (you may be thinking is this even possible and the answer is absolutely yes!), distance healings from the comfort of your own home!